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PENGALAMAN ONLINE

Optimizing Mind & Body Performance

Bagian dari koleksi atlet Olimpiade dan Paralimpiade
Mitra Olimpiade Global

Pengalaman Olimpiade yang diadakan oleh Mechelle

75 menitDiselenggarakan dalam bahasa Inggris
Ikuti secara online
Temui tuan rumah Anda langsung via Zoom.
Maksimum 10 orang
Grup pribadi tersedia untuk maksimum 100 tamu.

Yang akan Anda lakukan

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Other things to note
Feel free to challenge me with your questions—I'm all yours!
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Cara berpartisipasi

  • Ikuti panggilan video
    Gunakan Zoom untuk berpartisipasi menggunakan komputer desktop atau perangkat seluler Anda. Setelah memesan, Anda akan menerima email berisi tautan dan detail mengenai cara bergabung.
  • Pesan grup pribadi
    Mechelle bisa menerima grup pribadi dengan jumlah tamu berapa saja, hingga 100 tamu. Harga grup pribadi mulai $250.

Yang harus dibawa

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!

Ini tuan rumah Anda, Mechelle

atlet Olimpiade · Mewakili AS · Menerima tamu di Airbnb sejak 2020
  • 84 Ulasan
  • Identitas terverifikasi
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Untuk melindungi pembayaran Anda, jangan pernah mengirimkan uang atau berkomunikasi di luar situs web atau app Airbnb. Ketahui lebih lanjut
Mulai $25
/ orang
Tidak ada tanggal yang tersedia

Tentang organisasi ini: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Ini adalah pengalaman berdampak sosial dan 100% dari pembayaran Anda untuk pengalaman ini akan disalurkan ke TrackGirlz.
Mitra Olimpiade dan Paralimpiade Global

Mendapat nilai 4.96 dari 5 berdasarkan 84 ulasan.

Jin
April 2021
Mechelle was great and very inspiring! The HIIT class was a great way to start off the day, or end one. I would highly recommend Mechelle's class for socials, corporate events, families, really everyone! Thank you Mechelle!
Theo
Maret 2021
Michelle was a great host and I had a wonderful time on this experience. She was very personable, able to adapt the workout and had a genuinely amazing life story to share. Would recommend if you want to feel inspired :)
Tahina
Maret 2021
First I would like to say Michelle is my role model! When I read through her profile and did some resaerch I was amazed on all of her accomplishments. So I decided to hire her for an event related to Women History Month at work. I was a little nervous beacuse this is the first time I had my cowrokers workout virtually but Michelle made us feel welcome and put that work on us! Definitely recommend for a family/friends/corworkers group event. Love it!
First I would like to say Michelle is my role model! When I read through her profile and did some resaerch I was amazed on all of her accomplishments. So I decided to hire her for…
Kathryn
Februari 2021
Mechelle was amazing! She is a great conversationalist and everyone enjoyed chatting with her and the workout was really good! She was great at paying attention to all of us and pointing out corrections and motivating us to be our best selves. Her story was inspirational as well I loved when she said "Do it afraid!" meaning hard things are scary to do and if you are scared then you are going in the right direction!
Mechelle was amazing! She is a great conversationalist and everyone enjoyed chatting with her and the workout was really good! She was great at paying attention to all of us and po…
Michael
Januari 2021
I gifted this experience to my wife for her birthday. This is her review: Mechelle was terrific! She was extremely positive and inspiring. The workout was great and challenging. I highly recommend this experience.
Shameka
Januari 2021
Booked this for my day who is currently looking for more guidance in running and it was a great experience. Definitely booking again

Hal yang perlu diketahui

Kebijakan pembatalan

Semua pengalaman bisa dibatalkan dan biayanya akan dikembalikan secara penuh dalam 24 jam sejak pembelian atau setidaknya 7 hari sebelum pengalaman dimulai.

Persyaratan tamu

Anda membutuhkan koneksi internet dan kemampuan streaming audio dan video untuk ikut serta dalam pengalaman ini. Tautan dan detail mengenai cara bergabung akan dicantumkan dalam email konfirmasi pemesanan Anda.